What Is a Jade Roller and How to Use It

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Jade rollers have become very popular in the last couple of years. Many famous people and social media influencers started using them and incorporating them into their daily skincare routine.

However, the jade roller is not a new invention. Chinese people have been using jade rollers since the 17th century. These facial tools were one of the secrets of the flawless skin of Chinese women. In Chinese medicine, the jade stone is believed to heal the skin and restore skin cells, and it also has a purifying quality to it.

What is a Jade Roller?

A jade roller is a tool that resembles a double-sided paint roller. The rolling part is made out of solid jade stone. One side has a bigger roller on it and is meant for the larger parts of the face, such as cheeks and the forehead. The smaller rolling side is for the smaller parts of the face such as the under eyes and the area around the mouth.

The Benefits of Jade Rollers

Jade rollers are at-home massage tools, and according to many specialists, they are quite effective. Also, jade is a stone that is said to retain cold well. Keeping your jade roller in the fridge will make the massage procedures more effective. Also, if you are doing jade-rolling in the morning, a cold stone rolling on your face is a great way to wake yourself up.

There are many benefits to using jade rollers.

•    Jade rollers reduce the overall puffiness of the face. In fact, you can have an at-home lymphatic drainage massage with a tool like a jade roller.

•    You can get rid of or make undereye bags less severe. The smaller side of the roller can help you cope with puffy morning eyes.

•    Jade rollers reduce the look of fine lines. This simple yet effective tool boosts blood circulation and plumps up the skin. As a result, fine lines are wrinkles become less visible.

•    Jade-rolling is a way of relaxation and showing yourself a little love.

How Many Times Should You Use a Jade Roller?

It is recommended to use jade rollers twice a day – in the morning and at night after you are done with your nighttime skincare routine. With this being said, there are no limitations. You can use a jade roller whenever you feel like your face needs a little soothing massage or you need a couple of minutes of relaxation.

How to Use a Jade Roller? 

If you are going to use a jade roller, make sure that both your face and the tool is clean. In the morning, you can skip washing your face with a cleanser, as it is relatively clean. Tone your face and apply some moisturizer. Jade rolling after applying a moisturizer or a serum is very efficient as it helps the product penetrate deeper into the skin and have better results.

Jade rolling can also be a final step in your nighttime skincare routine. Do a couple-minute massage after you are done with all the steps.

Here is how you should use the jade roller for different parts of your face:

1.    Chin

Put the bigger side of the jade roller on your chin and roll it toward your ear. Repeating this every morning will make your jawline more defined.

2.    Cheeks.

For the cheeks, put the jade roller horizontally at the side of your nose and roll in toward your ear. This is especially helpful for the people who wake up with a puffy face.

3.     Forehead.

The forehead is one of the areas of the face where the majority of the people get wrinkles and fine lines. Incorporating jade rolling into your routine will reduce the look of dynamic wrinkles in the long run. 

Place the bigger side of the tool in the center of your forehead and roll outwards towards the ears. Repeat this 5 to 6 times. To reduce the look of fine lines that appear in between the brows, put the smaller end of the jade roller in between the brows and roll in an upward direction.

4.    Undereyes. 

Undereyes are the most problematic area for most people. To get rid of eye puffiness using a jade roller, place the smaller end of the tool under the inner corner of your eye and roll out toward the outer corners. Repeat this 10 to 15 times.

5.    Eyelids. 

To reduce the puffiness of eyelids, use the same rolling technique as for the under eyes. Roll from the inner part of the lid to outer corner of the eye. 

6.    The mouth area.

To reduce the look of fine lines around the mouth, put the jade roller in the middle of your chin and roll it upwards following the curve of your lips. Additionally, you can massage the outer corners of the mouth with the small end of the jade roller. Make sure to use upward motions.

No matter which part of the face you are massaging with a jade roller, never put too much pressure on your face. Also, not to miss any part of the face, divide the face into a few sections and repeat everything on each side.

The most important rule is always to massage outwards and upwards.

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